Yoga is an ancient system – a complete path by itself; that which brings you to reality. It enhances your receptivity through higher awareness of the body and mind and bringing it into equilibrium with the geometry of the cosmos – union. Yoga, in its purity, moves you toward an experiential reality where one knows the ultimate nature of reality. Yoga is not a physical exercise or stretching as known or practiced in the west.
Adiyoga studio in Newtown teaches the traditional system of hatha yoga. Students will experience the same teaching as taught at the Isha Hatha School of Yoga in India by the realized yogi, Sadhguru. Adiyoga is a place with a specially enhanced atmosphere increased with a consecrated energy created by Sadhguru particularly for this purpose.
Whether you are completely new to yoga or advanced, our programs and classes have been based on the life works and studies of Sadhguru. Our teachers have a complete understanding of the human system and how yoga is transmitted through this system. You will gain exclusive benefits from the unique one-on-one teaching style of Isha Hatha School of Yoga through workshops, meditations, and special events. Connect deeper with your higher self and experience the true impact hatha yoga can have on your life. Drop into the Newtown studio to find out more.