Isha Foundation, a vibrant spiritual movement also implement several large-scale human service project to support individual growth, read...

Posture, awareness, movement, attention, breath, and rest are some of the most important defining aspects of all isha yoga programs. Yoga...

For reasons unknown, contemporary society, even though aware of the benefits of Yoga for both physical as well as the mental health of an...

Yoga today is completely commercialized and is devoid of its true meaning. The constant barrage of advertisements on social media...

"The soul always knows what to do to heal itself. The challenge is to silence the mind." - Christina Myna Yoga in our view is best...

What is an Asana? Sadhguru: An asana is a posture. There are innumerable postures your body can take. Among these, certain postures have...

Yoga is an ancient system – a complete path by itself; that which brings you to reality. It enhances your receptivity through higher...

This question has been going around for some time. Which is better - Gym or Angamardana? For those who don't know, Angamardana is a...

The answer is definitely NO. The transmission of yoga as a spiritual practice can only happen within the intimacy of a teacher. This is...

Many of my students ask me this question quiet frequently. How can I learn Meditation and What is Yoga? I have never learned how to do...