Boutique Fitness, Personal Training and Boxing Studio Earlwood


Fitness boutique studio in Earlwood offering personal training, group classes, boxing — beginners & seniors welcome, ladies-friendly.

Schedule Your Free Consultation or Class

Ready to book a free class or consultation in Earlwood?
Scroll down to choose a time on the calendar for personal training, group classes or boxing — or chat with us for assistance.

PERSONAL TRAINING

Get the attention you deserve with personal training tailored to your goals—focused, high-impact sessions delivered with expert guidance.

Strength and Conditioning, general fitness, sport specific training and more.

PRIVATE BOXING / KICK BOXING

Nothing compares to the feeling of hitting the pads together. Enhance your technique, coordination, and fitness. We could even incorporate some sparring.

Let's get the gloves on, newcomers are welcome.

GROUP FITNESS CLASSES

If you enjoy high-energy classes in an intimate boutique studio, you’ve come to the right place. We offer functional fitness classes designed for women, perfect for beginners.

So, what are you waiting for?

💚 MAY GROUP CLASS INTRO OFFER 💚

How We Are Changing Lives

"Your impact has been immense"

I wanted to extend a big thank you for everything. Your patience and expertise have truly transformed my approach. I’ve quickly picked up the basics and can already notice a significant improvement in my physical fitness after just a few sessions.

Samer, Construction Manager

"Great intimate clean space"

Great intimate clean space to exercise.

The small scale classes allow for tailoring to all sorts of abilities. Sally is a very kind and knowledgeable instructor.

Ruby,

"10/10 experience! "

10/10 experience! I had a session with Ramy and he is phenomenal. He pushed me within my boundaries and motivated me to go beyond that while keeping an eye out on my form and technique. Great guy and great place to get an exceptional workout. Highly recommend.

Serge, Healthcare Consultant

MEET THE TEAM

Ramy

Adiyoga Studio founder Ramy has been involved in fitness and sports for most of his life. His passion lies in helping people improve their lives—whether through fitness, yoga, or martial arts.

Sally

Sally works in marketing, but her true passion is fitness. As a certified Les Mills trainer, she loves creating high-energy classes that keep everyone engaged, motivated, and moving.

George

George has a passion for rehabilitating athletes and individuals of all different levels and conditions to provide them to perform what they do best. George prides himself in providing the best exercise rehabilitation best suited for the individual.

Personal Training

1 on 1 or Small Groups | Beginners & Seniors Welcome

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Live Strong

functional fitness for all

strength & conditioning

sport specific training

boxing / kickboxing

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Live Dynamic

mobility & stretching

lifestyle and habit guidance

integration of yoga

recovery strategies

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Built Around You

Flexible booking times

Private boutique studio

No hidden fees, only results

Clean, judgment free space

What type of payments do we offer?

It’s entirely your choice—we offer flexible options to suit you. For automatic payments, we bill upfront on a fortnightly basis. If you prefer, you can also choose from our session packages.

How much does it cost?

Full pricing options are available after the initial consultation. As a general guideline, our studio rates are: 30 minutes – $50, 45 minutes – $75, with an additional $20 per extra person per session.

Will working with us work for you?

Our team is highly experienced, but also honest. If we’re confident we can help, we will. If not, we’ll let you know during the initial consultation—so that’s the best place to start.

BOOK A FREE CONSULTATION

This isn’t a sales session—it’s a relaxed, no-obligation chat. We’ll talk about your goals, your training history, and the types of exercise or sports you enjoy. We’ll also take a look at how you move and assess your mobility.

From there, We’ll walk you through what we can offer, share our experience, and give you a feel for how we coach. If we connect, great—but there’s absolutely no pressure to sign up on the day. We genuinely love what we do, and it’s important that it feels like the right fit for you.

Your first session isn’t about selling—it’s about understanding you.

Let’s talk, move, and see if we’re the right fit.” — Ramy Z.

Group Classes

Small, intimate classes designed to deliver real results—paired with great energy, even better vibes, and plenty of fun.

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Boutique Studio

beginner friendly

ladies friendly

all ages

judgement free space

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Functional Classes

Our classes are the perfect blend of:

general strength and fitness

core and floor pilates

free weights / functional equipment

mobility and stretching

What type of classes do you offer?

Functional fitness for ladies, suitable for beginners. Our classes combine strength training with core work, floor Pilates, and weights for a full-body workout. Don’t forget our Friday afternoon Stretch & Unwind class!

How much does it cost?

Our unlimited membership is $40 per week. If you can only attend once a week, the 10-class pack for $250 is a better option.

Do you also offer yoga classes?

Yoga and meditation are an integral part of our teachings; however, they are offered as workshop-style programs rather than regular classes. For more details, please visit the Yoga section on our website.

BOOK A FREE CLASS

This isn’t a sales session—it’s a free group class designed for you to experience our training in a relaxed, no-pressure environment. You’ll get a feel for the style of training we offer, the energy of the group, and how we coach.

We’ll guide you through a fun, structured session suitable for all levels, while also keeping an eye on your movement and technique. It’s a great way to see how you feel, meet the community, and enjoy the vibe of the studio.

“Your first class isn’t about signing up—it’s about experiencing the class, having fun, and seeing how you connect with everyone. Let’s train, enjoy, and see if it’s the right fit for you.” — Sally.

104 Bayview Avenue, Earlwood