Holistic Hybrid Fitness System
At Adiyoga, we believe true fitness goes beyond muscles and movement — it’s about inner balance, awareness, and living with strength and vitality. Our Holistic Hybrid Fitness System combines the best of modern science and ancient wisdom to help you achieve lasting transformation — physically, mentally, and energetically.
The Hybrid Advantage
Our model integrates online coaching with optional in-person experiences, ensuring you stay connected, supported, and consistent — wherever life takes you.
Train with your coach live or follow your custom online plan
Access progress tracking, nutrition guidance, and recovery plans
Seamlessly blend fitness, yoga, and meditation into one cohesive lifestyle
Tailored for You
Every journey begins with a detailed wellness consultation to understand your physical goals, mental state, and lifestyle habits. From there, we create a personalized holistic program that aligns your fitness, nutrition, and mindfulness for total wellbeing.
Customise Your Path To Strength, Inner Balance and Wellbeing
Online Coaching
Stay connected and consistent with tailored training, nutrition, and mindfulness plans you can follow anytime, anywhere.
In Person or Online Personal Training
Receive expert, one-on-one coaching designed around your unique goals, fitness level, and lifestyle.
Group Fitness Classes
Energize your body and mind in dynamic, community-driven sessions that build strength, endurance, and motivation.
Yoga and Meditation Workshops
Cultivate balance and vitality as you explore classical yoga, breath awareness, and meditation designed to elevate your life energy.
Nutrition and Habit Coaching
Learn to fuel your body and reshape daily habits for sustainable energy, health, and wellbeing.
A Holistic Roadmap
A holistic guide integrating movement, mindfulness, and lifestyle practices designed to create harmony and vitality in every aspect of your life.
ADIYOGA FITNESS ONLINE AND IN-PERSON EXPERIENCE
ONLINE COACHING
Exercise Programs
Nutrition Guidance
Habit Coaching
Online Classes
Strength & Conditioning
Functional Training
General Fitness
(Kick) Boxing
PERSONAL TRAINING
1 on 1
Small Group 2-4 ppl
Online sessions
GROUP CLASSES
Functional Strength
Booty and Core
Mobility & Stretching
Let’s find out how can we get you where you want to be!
Book a free In-person or Online 15 minutes consultation.