"It has definitely helped expand my perception in ways I could not have imagined. "
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Create strong and healthy body, peaceful and calm mind, and enhance your energies.
Gentle and Restorative
Create a body and mind which will become stepping stone for you to achieve peak physical fitness and health.
Physical and Dynamic hatha yoga
Create an exuberant life, explore your inner self and prepare your body and mind for deeper states of meditation.
Slower and Meditative hatha yoga