BHUTTA SHUDDI
Purification of the 5 elements
The basis for all creation, including the physical body, is the group of five elements: earth, water, wind, fire, and space. The wellbeing of the body and mind can be established by purifying these five elements within the human system. This process also shapes the body into a stepping stone towards one’s ultimate wellbeing.
BENEFITS
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Keeps the system in harmony and balance
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Prepares the system to handle powerful states of energy
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Enhances the capabilities of the physical body, mind, and energy system
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Creates the basis to gain complete mastery over the human system
REQUIREMENTS
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Suitable for ages 14+
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Low level intensity
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No experience of yoga necessary
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Further details released after registration
In our workshops, all yoga practices are taught as a self practice. After completion, students are fully capable to do the practice on their own at home, office or even travelling.
Intensity: Low to medium
Duration of practice: 1 hour
Duration of workshop: 10 minutes
WHAT OUR STUDENTS SAY
Sabi
Healthcare
Got initiated in Bhutta Shuddhi, a classical yogic practice to clean the 5 elements in the system. The practice showed promising benefits that I started to see as soon as I began practising and my body has been very calm and my mind in good psychological balance.
Carol
Restaurant Manager
Ever since I started this practice I feel as every atom in my body is in a certain alignment.