No previous yoga experience is required.

Beginners welcome!


Our intro classes are designed for you to experience our teaching, methodology and to help you determine which Hatha yoga Package or Program would be the most suitable for you.


It is a great way to get an understanding of our unique teaching concept and experience our yoga studio - a yogic sanctuary designed for wellbeing and inner growth.

We are committed to provide the best possible service and

teachers certified by world renowned Isha Foundation.

As a token of commitment from you, we ask for a $10 fee 

This will include: 

A reserved spot in the class

Yoga mat (if needed)

Introductory Classes

BEGINNER - Introductory Class

This is gentle yoga, great for anyone who is new to yoga or for some who wants to build a basic strength, flexibility, good health and prepare for more advanced yogic practices.

WARRIOR - Introductory Class

This is more dynamic and physical hatha yoga oriented towards strength, fitness, agility, physical health, mental balance and enhanced levels of energy.

MYSTIC - Introductory Class

This is a slow paced hatha yoga with eyes closed with focus on your breath more oriented towards complete wellbeing, life balance, inner growth and meditativeness. 

An Introductory Class TERMS and CONDITIONS 

  • Booking for introductory class must be made no later than 4 hours prior to the class.

  • Any non-cancellations, no shows, or absences, will result in forfeiting that visit. 

  • If you do not attend a booked session or cancel within 4 hours of class start time, you will be charged for the class.

  • ADI-YOGA is not responsible if Intro offer holders cannot use ADI-YOGA's services or facilities because of an event caused by a natural force such as COVID-19 restrictions, extreme weather, or something similar beyond our reasonable control.

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+61 450 291 984

160 Rochford Street, Erskineville, Sydney, 2043

5 min walk from St. Peter Station, 10 min walk from Newtown Station

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