Casual and Trial Classes

  • First class is FREE

  • Additional casual classes $20

  • If non of the classes below suits your schedule then give us a call and we will try to arrange a seperate class for you 

Casual and Trial Classes

Hatha Yoga

Learn traditional yoga postures to activate and balance your energy system. Improve flexibility and strength of your core, spine and  postural muscles. 

This class doesn't require any previous yoga experience or physical flexibility.

Mantra Class - AUM

The mantra activates and energizes the various sections of the body, reverberating through the whole system. Furthermore, it can bring peace and balance to the meditator's system, and is known to relieve people from numerous physical and mental ailments when practiced regularly.

Yoga for Peace + Kriya Meditation

Learn Powerful Isha Kriya Meditation which brings great physical and mental balance into one's life.

Also learn pranayam Nadhi Shuddhi - this practice cleanses the nadis – the pathways through which pranic energy flows – resulting in a balanced system and psychological wellbeing.

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+61 450 291 984

info@adiyoga.com.au

160 Rochford Street, Erskineville, Sydney, 2043

5 min walk from St. Peter Station, 10 min walk from Newton Station