
The Most Authentic Yoga Experience
Isha Hatha Yoga by Sadhguru
Now at Adiyoga -Sydney| Newtown

WHAT PEOPLE SAY
"It has definitely helped expand my perception in ways I could not have imagined. "
— Suzana
Start Your Yoga Journey by Choosing One of Our Exclusive New Studio Packages
YOGI - START YOUR JOURNEY

Create strong and healthy body, peaceful and calm mind, and enhance your energies.
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I FEEL
STRONGER
ENERGETIC
HEALTHY
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Gentle and Restorative
hatha yoga
FREE MEMBERSHIP
INCLUDED !!!

Create a body and mind which will become stepping stone for you to achieve peak physical fitness and health.
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I FEEL
UNSTOPPABLE
POWERFUL
VIGORIOUS
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Physical and Dynamic hatha yoga
FREE MEMBERSHIP
INCLUDED !!!

Create an exuberant life, explore your inner self and prepare your body and mind for deeper states of meditation.
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I FEEL
BLISSED
MEDITATIVE
ACCOMPLISHED
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Slower and Meditative hatha yoga
FREE MEMBERSHIP
INCLUDED !!!
"If you consciously hold an asana, it can alter the way you think, feel, and experience life. This is what hatha yoga can do. "



SURYA SHAKTI
Strength and Fitness Building
STRENGTH - FITNESS - HEALTH - VITALITY
Surya Shakti is an active form of the Sun Salutation. It is an ancient yogic practice which is a powerful sequence of 18 postures. It is designed as a holistic process for great physical fitness. “Surya” means “Sun,” and “Shakti” means “energy”. Surya Shakti cultivates great physical fitness and strength.
BENEFITS
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Strengthens the Heart
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Boosts Vigor and Vitality
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Improves Immunity
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Tones the Digestive System
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Corrects Hormonal Imbalances
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Builds Muscle Strength
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Provides Aerobic Exercise
REQUIREMENTS
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Suitable for ages 7+
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Low/Medium-level intensity
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No experience of yoga necessary
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Further details released after registration
In our workshops, all yoga practices are taught as a self practice. After completion, students are fully capable to do the practice on their own at home, office or even travelling.
Intensity: Low to medium
Duration of practice: 20 - 30 minutes (can be more)
Duration of workshop: 4 hours

Next Program:
TBA
Fee: $150
Includes: Surya Kriya Program + 1 Follow up practice class
Package Offer:
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Save money with our bulk offer
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Use anytime (no expiry)
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This offer excludes Bhutta Shuddhi
2 Programs Package
Any 2 Hatha Yoga Workshops - $360 (save up to $130)
3 Programs Package
Any 3 Hatha Yoga Workshops - $480 (save up to $230)
*all prices are GST included