a space of blissful energy and grace
An important part of our vision has always been to establish a place with highly conductive atmosphere for daily sadhana (yoga practice), inner growth and meditation. Our yoga studio is kept in very strict conditions thus participants can reap maximum benefits, either learning from one of our unique workshops, participating in various meditations and special events or doing their already learnt yoga practices during our intensive group sadhana sessions in the presence of Sadhguru Sannidhi, a vibrant manifestation of guru's energy and grace.
We offer the following classes and services at our centre
(see our schedule for day/time details)
An opportunity to learn traditional yoga practices designed by a living spiritual master, Sadhguru. Each program is taught by an accredited Isha Hata yoga teacher. Instruction and demonstrations for each practice are provided by the teachers, as well as special teachings from Sadhguru through video recordings. After participating in a workshop, students are encouraged to do their learnt practices daily at their home or they are welcome to attend are group sadhana classes or practice sessions in our studio which provide extra benefits.
An intensive group practice of yoga. Sadhana sessions are only available after participating in at least one of our program. Please see our schedule for available times. Traditionally if you live in a yogic ashram, yoga is practised in groups which provides extra benefits in terms of energy. Each human being is a source of s spiritual energy hence by practising yoga together we share and amplify each other on many different levels. Participants can be part of special offering (poojas) performed by our trained teachers. These offering are very significant in one's spiritual growth as they can open up dimensions beyond the physical and access Sadhguru's energy. It can multiply the effects of any yoga practice and it serves as an invitation to the divine.
Each yoga practice is taught with very precise instructions. It is very important that students follow these and that they do their practices with certain geometrical alignment without any mistake. Even small derivation can have significant impact on energy flow in one's body. Practice sessions are structured classes where students receive individual corrections and advice from one of our teachers.
meditations and special programs
You can participate in various guided meditations and special programs. Please see our upcoming events schedule. You can also sign up to our newsletter and follow us on various social media.
(Some programs may only be available to our members)
Getting into regular spiritual practice, implementing learnt yoga practices into your already busy schedule, breaking certain compulsive behaviour like various addictions and diet habits can sometimes be very challenging. Ups and downs are normal, even our teachers went through many of these struggles themselves. Booking even a short consultation can help you overcome different kinds of obstacles on your spiritual path. Enquire either via email or at our studio.
Guru pooja is a tool, a certain method. It is not a thanks giving ceremony. Yes, there is a sense of gratitude in it, but that is not what it is all about. It is a way of creating a certain sacred energy geometry which will naturally draw certain forces to it. Guru pooja is a way of making your system an invitation to the divine. Guru pooja at Adiyoga is done by qualified teacher trained at Isha yoga centre in India. Anybody who is simply willing to sit with openness can reap in innumerable benefits from this process.
Sadhguru Sannidhi is a live temple, a certain atmosphere that throbs in one space. Sannidhi works wonders in terms of the internal and external wellbeing of all who come within its sphere, thus extending the spiritual possibility to those around us as well. Sannidhi Pooja is done as an offering to Sadhguru every Sunday starting at 6:10pm.
Energy support offered at our studio
Sadhguru Sannidhi is a consecrated space, a living temple, throbbing with an atmosphere for devotion and grace. The establishment of a Sannidhi creates a powerful energy within and significantly enhances one's progress on the spiritual path. Sannidhi can have miraculous impact on the internal and external well-being of all who come within its sphere, thus extending the spiritual possibility to those around as well. The possibility of establishing such space is an extraordinary blessing from Sadhguru. It is an invaluable opportunity to always be in the presence of the Master.
Our water is energised with Jeeva rasa linga, professionally crafted at Isha yoga centre in India. It is an energy form placed inside copper vessel which brings life enhancing quality to the water in which it is immersed. Of the five elements, water plays a very significant role as nearly 70% of the body is water. The quality of the water element within the body is directly related to the mental and physical health of the person. Free for all our members. For more information please ask one of our teachers.
Vibhuti - an energized sacred ash
Vibhuti is a sacred ash for meditation from Dhyanalinga yogic temple located at Isha Yoga Centre. There are many aspects to the usage of vibhuti or sacred ash. First of all, it is a great medium to transfer or transmit energy, and it has an ability to help direct and control the energy body. Apart from that, there is a symbolic significance to applying it on the body. It is a constant reminder of the mortal nature of life – it is like you are always wearing mortality on your body. Ask one of our teachers on how and where to apply it on your body.
Other services available
Yoga mat storage
Travel information to
India / Isha Yoga Centre
1 / 160 Rochford Street
Erskineville, Sydney, 2045