Introduction to our yoga packages
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We offer traditional yoga in a form of workshop-style programs. If you learn
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yoga this way, it has the biggest potential and impact.
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It can bring you absolute health, but it can also powerfully enhance
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the way you feel, think and experience life.
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It is very rare to find yoga in such a pure and undistorted form.
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It is my wish you make you use of this ancient inner science and allow it to
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transform your live the same way it happened to me and too millions of other
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people around the world.
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Ramy , Adi -Yoga Founder
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How to start your journey?
STEP 1: Choose a package
STEP 2: Book in for an introductory class
STEP 3: Our staff member will contact you to confirm your booking
YOGI BEGINNER
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I feel stronger • energetic • healthy
This is gentle yoga, great for anyone who is new to yoga or for some who wants to build a basic strength, flexibility, good health and prepare for more advanced yogic practices.
MAIN
WORKSHOP
Beginners Option 1
Level: Easy
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UPA YOGA
a simple yet powerful practices that activate the joints, muscles and energy system, bringing ease to the whole system
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Beginners Option 2 level: medium
SURYA SHAKTI
is an ancient and very powerful form of Sun Salutation designed as a holistic process for great health and fitness
Other Practices
SIMHA KRIYA
Breathwork to strengthen your lungs and boost your immunity and general health
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MANTRA AUM
The mantra activates and energizes the various sections of the body, Bringing peace and balance.
ISHA KRIYA MEDITATION
The purpose of Isha Kriya is to help an individual create life according to his own wish and vision.
Membership & pricing
Unlimited Membership for 1 month
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Membership includes:
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practice classes
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sadhana sessions
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special offers on our services and events.
YOGI WARRIOR
I feel vigorous • powerful • unstoppable
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This is more dynamic and physical hatha yoga oriented towards strength, fitness, agility, physical health and mental balance and enhanced levels of energy.
Main Workshops
SUN SALUTATION
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YOGA for FITNESS
SURYA SHAKTI
Surya Shakti is a sequence of postures designed as a holistic process for great physical fitness and health.
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ANGAMARDANA
Angamardana is a series of 31 dynamic processes, rooted in yoga, to invigorate the body and reach peak physical fitness.
Other Practices
SIMHA KRIYA
Breathwork to strengthen your lungs and boost your immunity and general health
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MANTRA AUM
The mantra activates and energizes the various sections of the body, Bringing peace and balance.
ISHA KRIYA MEDITATION
The purpose of Isha Kriya is to help an individual create life according to his own wish and vision.
Membership & pricing
Unlimited Membership for 3 months
Membership includes:
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practice classes
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sadhana sessions
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special offers on our services and events
YOGI MYSTIC
I feel blissed • meditative • accomplished
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This is a slow paced hatha yoga with eyes closed with focus on your breath more oriented towards complete wellbeing, life balance, inner growth and meditativeness.
Main Workshops
OPTION 1
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SURYA KRIYA
is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health and inner wellbeing.
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OPTION 2
YOGASANAS
is a set of 21 powerful postures. This profound science enhances how one thinks, feels, and experiences life.
Other Practices
BHASTRIKA KRIYA
purifies the blood, increases one’s lung capacity, and also relaxes the whole system. The combined effect allows one to breathe more easily and efficiently. Due to its particular effectiveness on the respiratory system, the Bhastrika kriya provides relief from Asthma, Allergies & Sinusitis
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SHANMUKHI MUDRA
Shanmukhi mudra is a simple but subtle practice that brightens and rejuvenates the face and eyes and brings about a state of balance leading toward increased awareness and meditativeness.
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