YOGA FOR LIFE

Introduction to our yoga packages

We offer traditional yoga in a form of workshop-style programs. If you learn
yoga this way, it has the biggest potential and impact.
It can bring you absolute health, but it can also powerfully enhance
the way you feel, think and experience life.
It is very rare to find yoga in such a pure and undistorted form.
It is my wish you make you use of this ancient inner science and allow it to
transform your live the same way it happened to me and too millions of other
people around the world. 

 

Ramy , Adi -Yoga Founder

 How to start your journey? 

STEP 1:  Choose a package 

STEP 2: Book in for an introductory class

STEP 3: Our staff member will contact you to confirm your booking

YOGI BEGINNER

 
I feel stronger • energetic • healthy

This is gentle yoga, great for anyone who is new to yoga or for some who wants to build a basic strength, flexibility, good health and prepare for more advanced yogic practices. 

MAIN

WORKSHOP

Beginners Option 1

 Level: Easy

UPA YOGA

 a simple yet powerful practices that activate the joints, muscles and energy system, bringing ease to the whole system

Beginners Option 2 level: medium 

SURYA SHAKTI

is an ancient and very powerful form of Sun Salutation designed as a holistic process for great health and fitness 

Other Practices

SIMHA KRIYA

Breathwork to strengthen your lungs and boost your immunity and general health

MANTRA AUM

The mantra activates and energizes the various sections of the body, Bringing peace and balance.

 

ISHA KRIYA MEDITATION

The purpose of Isha Kriya is to help an individual create life according to his own wish and vision. 

Membership & pricing

Unlimited Membership for 1  month

Membership includes:

 

  • practice classes

  • sadhana sessions

  • special offers on our services and events.  

PAYMENT OPTIONS

:

Upfront payment: $150

YOGI WARRIOR

I feel vigorous • powerful • unstoppable
 

This is more dynamic and physical hatha yoga oriented towards strength, fitness, agility, physical health and mental balance and enhanced levels of energy.

Main Workshops

SUN SALUTATION

+

YOGA for FITNESS

SURYA SHAKTI

 Surya Shakti is a sequence of postures designed as a holistic process for great physical fitness and  health.

ANGAMARDANA

Angamardana is a series of 31 dynamic processes, rooted in yoga, to invigorate the body and reach peak physical fitness.

Other Practices

SIMHA KRIYA

Breathwork to strengthen your lungs and boost your immunity and general health

MANTRA AUM

The mantra activates and energizes the various sections of the body, Bringing peace and balance.

 

ISHA KRIYA MEDITATION

The purpose of Isha Kriya is to help an individual create life according to his own wish and vision. 

Membership & pricing

Unlimited Membership for 3  months

 

Membership includes:

 

  • practice classes

  • sadhana sessions

  • special offers on our services and events  

PAYMENT
OPTIONS
:

 

Upfront payment: $300

3 monthly payments:

3x $100 

YOGI MYSTIC

I feel blissed • meditative • accomplished
 

This is a slow paced hatha yoga with eyes closed with focus on your breath more oriented towards complete wellbeing, life balance, inner growth and meditativeness. 

Main Workshops

OPTION 1

SURYA KRIYA

is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health and inner wellbeing.

OPTION 2

YOGASANAS

is a set of 21 powerful postures. This profound science enhances how one thinks, feels, and experiences life.

Other Practices

BHASTRIKA KRIYA

purifies the blood, increases one’s lung capacity, and also relaxes the whole system. The combined effect allows one to breathe more easily and efficiently. Due to its particular effectiveness on the respiratory system, the Bhastrika kriya provides relief from Asthma, Allergies & Sinusitis

SHANMUKHI MUDRA

Shanmukhi mudra is a simple but subtle practice that brightens and rejuvenates the face and eyes and brings about a state of balance leading toward increased awareness and meditativeness.

 

Membership & pricing

Unlimited Membership for 3  months

Membership includes:

 

  • practice classes

  • sadhana sessions

  • special offers on our services and events  

PAYMENT

OPTIONS

:

Upfront payment: $300

3 monthly payments:

3x $100 

 
Get in touch:
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+61 450 291 984

info@adiyoga.com.au

160 Rochford Street, Erskineville, Sydney, 2043

5 min walk from St. Peter Station, 10 min walk from Newtown Station

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