Receive an overview of our programs and learn about Classical Hatha Yoga as a complete science to wellbeing.

We are offering a range of programs and packages suitable for various types of environments such workplaces, corporate events, hired venues, homes and other private locations. 

 

During this complimentary session you will learn about: 

  • The origins of Yoga

  • What Hatha Yoga is and why it is a useful tool for modern living

  • Understand the mechanics of stress and disease

  • Discover how Yoga enhances body and mind

  • What sets Isha Hatha Yoga apart from other practices

  • How to select a Yoga program that is right for you or your group 

 

Also you will get to meet our teachers and find out more about our traditional concept of teaching which comes from a very long linage of many enlighten beings. 

Class duration vary upon your demand. Session can be anything from 10 - 30 miutes. We can cater to any number of participants.

Please note, this class doesn't include any actual yoga practice. It is only introductory talk. 

Hatha Yoga Introduction (Free)

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+61 450 291 984

info@adiyoga.com.au

160 Rochford Street, Erskineville, Sydney, 2043

5 min walk from St. Peter Station, 10 min walk from Newtown Station

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