Receive an overview of our programs and learn about Classical Hatha Yoga as a complete science to wellbeing.
We are offering a range of programs and packages suitable for various types of environments such workplaces, corporate events, hired venues, homes and other private locations.
During this complimentary session you will learn about:
The origins of Yoga
What Hatha Yoga is and why it is a useful tool for modern living
Understand the mechanics of stress and disease
Discover how Yoga enhances body and mind
What sets Isha Hatha Yoga apart from other practices
How to select a Yoga program that is right for you or your group
Also you will get to meet our teachers and find out more about our traditional concept of teaching which comes from a very long linage of many enlighten beings.
Class duration vary upon your demand. Session can be anything from 10 - 30 miutes. We can cater to any number of participants.
Please note, this class doesn't include any actual yoga practice. It is only introductory talk.