is about orienting you in a direction towards the ultimate
Sadhaka is a Sanskrit term which describes someone who follows a certain sadhana, a spiritual practice or way of life, with the aim of achieving a certain goal. The term can be translated as meaning "spiritually adept." Sometimes it is confused with a very similar term, abhyasi, which can be translated as "practitioner," but, while a practitioner repeats a mechanical practice, a sadhaka must go further and practice with deep inner focus, intelligence and perception.
Sadhaka intensive is a unique personalised program which will require daily commitment and discipline.
For a selected period of time participants live according to a yogic principles and follow schedule and instructions created by our teacher. More information will be provided upon initial consultation. Participants are further guided and encouraged to undertake advanced meditation programs with Isha foundation and to visit Dhynalinga temple in Isha yoga centre in South India.
Balancing of body, mind, emotions and energies
Deeper exploration of the inner dimensions
Preparation for advanced yogic practices and meditations
Heightened levels of consciousness
Reduced sleep quota
Increased energy levels
Increased creativity and concetration
Boost to immunity and overall health
Detoxification of the whole body
Suitable for ages 18+
High level intensity
No experience of yoga necessary
Further details released after initial consultation
Personalised program and daily schedule
Free initial consultation required
WHAT PEOPLE SAY
Finance Manager DDB
If you get the breathing right, your energies just keep flowing and flowing. It's a part of my body I have never been aware of.
Ever since I started this practice I feel as every atom in my body is in a certain alignment.
I do this practice every morning. It changes the whole day. I feel internally balanced, strong and peaceful.